NEUROSCIENCE - How do Visualizations or Imagery and Affirmation or Mantras, also known as autosuggestions, work?
New scientific research about your brain?s anatomy and physiology (how it functions) shows that whatever you imagine or picture in your mind as Real in the Present Moment is perceived by your brain as actually happening.
Your brain cannot discern the difference between something imagined and something that is actually happening. This new scientific discovery is at the heart of Quantum Healing.
You can Disrupt Your Learned Pattern of Thinking and Behaving and Install a New Pattern. This method of reprogramming your learned patterns is called Neuro-Associative Reconditioning.
The Neuro-linguistic Reprogramming (NLP) movement has this method for reconditioning the subconscious mind at the core of its training. Anthony Robbins is a recognized Master of this method of repatterning the brain to get NEW and DESIRED results.
The idea behind neuro-associative reconditioning is ?if you can see it, you can do it!? It helps you build self confidence for achieving results by changing your results in advance.
By rehearsing what you want to succeed at in life over and over again in your mind until it's so real that your brain begins to believe it you will set yourself up for success.
Doing dress rehearsals, replaying your movie again and again, with vividness of detail will reinforce your belief and give you unstoppable self confidence. Star athletes have used this method of rehearsing there performance in competition for enhancing their results.
ELEVENTH ACTION STEP ~ LOOKING IN THE MIRROR:
One key to learning how to change your results is to shift your perception about an event by reversing your perspective about it.
Look at an event symbolically like you?re looking in a mirror to see what is being reflected about yourself in the situation.
Observe the images and interpretations that surface. Think of a repeating issue that surfaces in your life. One that you have a charge about that triggers you to feel out of control and run incessant mind chatter about and is hard to let go of. Write it down!
Join me for Imagery & Affirmations ~ Success Tools for Healing and Attracting Your Desires - Reconditioning Exercise
KG has developed massage training and holistic health programs for the spa industry, health clubs and clinics, schools, resorts, as well as for individual clients. She is a MindBody Therapist and Health Educator with advanced certification and training in Bowen Therapy, BodyTalk and Aromatherapy. She is the owner of Springhill Wellness Center and founder of PurePlant Essentials aromatherapy products. Click to learn about KG?s Consulting Services. Click to learn about KG?s Presentations and Workshops. Click to learn about KG?s entire line of Products and Services. More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo! | |
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