NON VERBAL CUES & SIGNALS to look for when making progress.
The first 3 - 4 weeks when establishing a new pattern and building momentum can be quite challenging. Your habits of mind will be stimulated and your psycho-cybernetic mechanism will throw up resistance to change.
The cycles of learning and growth will continue and, depending on the amount of challenge to your neural networks (your beliefs and attitudes) the cycles will be for varying lengths of time. Some intense moments of change may pass quickly others may be prolonged depending on the amount of inner resistance that needs to be dissipated as you develop a new habit pattern and belief.
You may attract events or situations that test your resolve.
Your Psycho-cybernetic Mechanism like a thermostatic control in an attempt to keep you feeling comfortable will signal an alarm activating your Amygdala and setting off stress signals to your fight/flight response.
Centering breath exercises can be most helpful as can regular meditation.
You?ll have the opportunity to observe what your established levels for comfort are that you maintain in all areas of your life on the physical, emotional, mental and spiritual levels, as well as at the professional, financial, personal, relationship and community levels.
How to build momentum and self confidence using imagery and affirmations? The answer: Through your consistent daily practice and repetition.
You must mature and become proficient in managing your Core Energy State, your natural sense of presence and well-being.
Your inner resistances and distraction, as well as other forms of self sabotage, are barriers to the fulfillment of your Life Purpose.
However, if such forces are observed, met and accepted without acting upon them, there potency will dissipate over time. This is a KEY strategy for strengthening your resolve and ensuring your success!
Your Mantra must be ALL things ultimately serve my awakening and unfoldment.
FAITH & FOCUS are KEYS TO YOUR SUCCESS. What You Believe In You FOCUS ON.
Aloha I'm KG Stiles a MindBody Therapist & Health Educator with advanced certification & training. For more than 30 years I've facilitated healing for thousands of people suffering from personal trauma, injury & illness and taught the practical tools necessary for maintaining a balanced, healthy state of well-being using imagery & affirmations. I developed the Seminar, Success Breakthroughs Using Imagery and Affirmations as a way for anyone to learn my easy step-by-step system for getting outstanding results using Imagery and Affirmations. Click to purchase CD SUCCESS BREAKTHROUGHS USING IMAGERY & AFFIRMATIONS - $19.95 Click to learn about KG?s CONSULTING SERVICES Click to learn about KG?s PRESENTATIONS & WORKSHOPS More Info? Contact: KG Stiles at Springhill Wellness Center, 2520 Springhill Drive Ashland, OR USA (541) 941-7315 Mahalo! | |
email:
hypnosisandmeditation@meditationtonewyou.com
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